MUV Circuit
Group Fitness Reimagined
Discover the power of efficiency in Muv Circuit, a 45-minute class that moves through a dynamic circuit of stability, mobility, strength, and endurance. There are no boring stations, all supplement and complement one another.
Master body awareness & movement with unique equipment, cool exercises, and awesome music that will leave your breathing, joints, muscles, and soul feeling rejuvenated and better than before.
You'll be training alongside a partner because there's nothing better than training with someone else. You'll leave class feeling you hit every muscle group, even the ones you didn't know existed.
Class Structure
Duration: 45 minutes, including a warm-up and cool-down to pamper your body.
Format: Dive into a dynamic circuit with 8 stations, spending 4 minutes at each station with quick 40-second transitions in between.
Station Highlights
The ladder: Climb to new heights of mobility.
Upper Body on the Reformer: Strengthen your upper body like never before.
Squat Rack: Unleash your strength and power.
Treadmill: Amp up your endurance with an invigorating run.
TRX: Enhance your stability and core strength.
Dumbbells: Get ready to lift and sculpt.
Lower Body on Reformer: Achieve lower-body strength and flexibility.
Bodyweight on the Mat: Master your body's own resistance for a fantastic finish.
What You Can Expect
Suitable for All Levels: Whether you're a fitness rookie or a seasoned pro, Muv Circuit is designed for everyone.
Partner Up: Train alongside a partner for motivation and camaraderie.
Full-Body Bliss: Every muscle group gets attention, leaving you feeling stronger and more invigorated.
Uniquely Memorable: Experience a one-of-a-kind fitness adventure filled with innovative exercises and energizing music.
New Client Special
$15 for your first class
Studio Location
1124 E. 3300 S. Millcreek, UT 84106